GAMERS INJURED TOO
Are you a serious player in a game? Did you spend most of your time or your free time playing video games? Did you skip your daily routine just because you afraid you might lose if you quit the game for some time?
So, we are here to share the possible outcome of playing video games while or after playing the video game. This information might be useful for gamers, but since they’re busy playing the game, after reading this article you can share your friends who always play video games all the time.
Here are some possibilities of injuries that gamers might have or might be getting the symptoms:
The Gaming Injury :
What is Carpal Tunnel Syndrome? Carpal tunnel syndrome is caused by a compressed nerve in the carpal tunnel, a narrow passageway on the palm side of your wrist. The anatomy of your wrist, health problems, and possibly repetitive hand motions can contribute to carpal tunnel syndrome. Usually, this can occur if a person is doing work on the desk all the time such as desk workers, or more accurately, gamers.
2. Eye Strain
What about Eye Strain? Eye Strain is caused by when a person looks at his or her computer screen for a long time and at a short distance. Do you know? The safe distance for a person to look at the computer or phone screen is 15 cm minimally.
3. Pulled Muscles and Sprains
What can cause this? It is because a person did not move from their chair for a long time. This can cause muscle swelling which is very painful and it will take time to heal.
How To Avoid Them:
Correct your posture
This is the correct posture that you must follow to ensure your back will be safe and sound. It also can avoid future injury to be more worst because you have a better back posture.
Turn down screen brightness
Don’t forget, as a human being, he or she needs an eye because it’s the most important part of the body. Without our eyes, how can a human being settle down their daily routine without using their eyes?
Take a break
Lastly, remember to take a break for some time away from the screen. If you did not do so, your body will collapse from looking at the computer screen for a long time.
4 ) Use Wrist Guard or Brace as support
We wanted to offer you a Wrist Brace and Wrist Guard to help you avoid all of these injury possibilities.
About Wrist Brace
If you are already a patient of Carpal Tunnel Syndrome patient, you can use Wrist Brace because it can help you cope with the syndrome during experiencing episodes of the syndrome. Not only it is specifics for Carpal Tunnel’s patients, if you’re having a painful condition of the wrist, you can also use this to help you give the right pressure and reduce the pain.
About Wrist Guard
This Wrist Guard is suitable for patients with De Quervain’s disease. What is De Quervain dicarsease? De Quervain’s tenosynovitis is a painful condition that affects the tendons in your wrist. It occurs when the two tendons around the base of your thumb become swollen. Using Wrist Guard can help them to give more pressure at the wrist.
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